TRAINING SYSTEM // 06

Six-Day Full Body Cycle

Three strength days. Three core and oblique days. One complete cycle.

CYCLE PROGRESS 0%
COMPLETED 0/0

Install on iPhone

  1. Publish this folder to an HTTPS host.
  2. Open the published address in Google Chrome.
  3. Tap Share, then Add to Home Screen.
  4. Tap Add. Launch the app from its new Home Screen icon.

The workout interface and saved progress work offline after the first successful load. YouTube demonstrations require internet access.